Do You Know What It Takes to Keep Your Heart Healthy?

See how MinuteClinic® can help you be heart smart. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌      My Account   My Account       Show your heart some love Show your heart some love     February is American Heart Month and to celebrate, MinuteClinic® wants to share some tips so you can be proactive about protecting yourself against heart disease. And if you’d like more ways to keep your heart healthy, our board-certified nurse practitioners and physician associates are here to help.   Get care       Helpful Heart Smart Tips:       1. Learn your health history   Talk with family to identify potential health risks and then share them with your health care provider.         2. Move more — sit less   Get at least 30 minutes of moderate-intensity aerobic activity 5 days a week, plus muscle-strengthening activities at least 2 days a week.         3. Know your numbers   A preventative health screening at MinuteClinic that checks your blood pressure, cholesterol and blood sugar can help you determine if you need to make any changes to your lifestyle.     Schedule your appointment for a preventative health screening now > @media screen and (max-width: 600px){ .secondaryframebgmob{ background-image: url('https://pharmacy.cvs.com/assets/responsysimages/content/cvs/s_frame_img_mob.jpg')!important;} @media screen and (max-width: 600px){ *[class].mobhsecframebg1{ height: auto !important; } *[class].mobhsecframebox1{ height: auto !important; } *[class].dthsecframebg1{ height: auto !important; } *[class].dthsecframebox1{ height: auto !important; } }           Fill up on fruit to help kick your cough   Fill up on fruit to help kick your cough Fruits are packed with vitamin C, which is a nutrient that supports immune health and may help fend off coughing in some people.But if that doesn’t do the trick, you can always talk with a MinuteClinic board-certified nurse practitioner about over-the-counter treatments.   Get care           Sick of guessing if it's a cold or the flu? We can help.   Whether it's the flu, a cold, a sinus infection or strep, our board-certified providers are here for you — even on weekends.Get high-quality care, a diagnosis and treatment — all in one place.   Schedule a visit       How are you keeping your heart health in check?       Staying physically active       Controlling your blood pressure       Managing stress       Eating healthy     .footersup {font-size: 10px; vertical-align: 8px; line-height: 0;} .footersup2 {font-size: 10px; vertical-align: 4px; line-height: 0;}   Clinic Services     Find a Clinic     Telehealth       Having trouble viewing this email?View online       Clinic visit   Why choose us   Contact us   ExtraCare®   My account     Add [email protected] to your address book to continue receiving our emails. View our Privacy Policy. You are receiving this email because you indicated you wanted email communications from MinuteClinic®. If you no longer wish to receive future emails from us, you can unsubscribe or update your email preferences, call 1-800-746-7287 or mail us at Customer Relations, One CVS Drive, Woonsocket, RI 02895. Please do not reply to this email. For questions unrelated to your email preferences, contact us by calling 1-800-746-7287 or through our Customer Service page. Have feedback? Rate this email.   © 2024 MinuteClinic® One CVS Drive, Woonsocket, RI 02895